Sign up for

no sign up fee - monthly rolling contact

Previous

Next

Sign up for

no sign up fee - monthly rolling contact

PERSONAL TRAINING SUPPORT VIA GP REFERRALS

Make Fitness Your Favorite Habit

Enquire online or by calling

01274 664344

NO MONTHLY CONTRACTS

Flexibility is central to our service. We don’t believe in tying you into long term contracts. We’re confident that our low prices combined with our range of services equal an experience that will keep you coming back!

SIGN UP FOR THE LATEST OFFERS AND TIPS

Subscribe here to keep up to date on our special offers, latest news and health tips!

NAME & CONTACT

strengthprogym

🚨Bradford is now in Tier 3 but Gym's can remain

🚨Bradford is now in Tier 3 but Gym's can remain open 💪🏽

Opening Times
Weekdays 6am - 10pm
Weekends 8am - 4pm

📌 Day Pass £5
📌 Monthly DD £24.99
📌 No contract £30

Visit www.strengthprogym.co.uk to sign up or call in 🏋🏻

After the success of the last one - @fit_xpo_event

After the success of the last one - @fit_xpo_events are back with another FIT XPO COMMUNITY DAY / GYM TOUR which will be taking place here at Strength Pro Gym Bradford.

💥Saturday 21st November💥

💰 CASH PRIZE COMPETITION - Bench, squat, Deadlift!
💃🏼 Free Posing workshop with Emma Hyndman!
💫Meet some of our sponsors - and grab some freebies!
✅ Blood testing, analysis and IV infusions.
🧠 Round table discussions.

Join us for a great day!

#JoinTheMovement

#gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #gymmotivation #fitfam #health #lifestyle #muscle #healthy #crossfit #personaltrainer #love #fitnessmodel #exercise #instagood #strong #instafit #healthylifestyle #fitspo #cardio #diet #bradfordgym #bradfordbest

➡️ Training Shoulders ⬅️ Try this as a su

➡️ Training Shoulders ⬅️

Try this as a super set
1. Plate Loaded Shoulder Press
2. Plate Loaded Side Raise

Try this as a finisher - Dumbbell Side Raises 'Up the rack and down the rack'

5kg x10 reps
10kg x 10 reps
Max weight x 8 reps
10kg to Failure
5kg to Failure

Whats your favourite delt exercise ?

#gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #gymmotivation #fitfam #health #lifestyle #muscle #sport #healthy #crossfit #personaltrainer #love #fitnessmodel #exercise #instagood #strong #instafit #healthylifestyle #fitspo #cardio #diet #bradfordgym #bradfordbest

📌 Have you tried this exercise yet ? A great

📌 Have you tried this exercise yet ?

A great variation to hit the glutes 🍑 if you're feeling brave superset it with the glute kickback

Whats your favourite piece of leg kit we've got ?

#gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #gymmotivation #fitfam #health #lifestyle #muscle #sport #healthy #crossfit #personaltrainer #love #fitnessmodel #exercise #instagood #strong #instafit #healthylifestyle #fitspo #cardio #diet #bradfordgym #bradfordbest

⁣ 🔥 𝐂𝐋𝐈𝐍𝐈𝐂 𝐒𝐓𝐑𝐄

⁣
🔥 𝐂𝐋𝐈𝐍𝐈𝐂 𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 𝐏𝐑𝐎 𝐆𝐘𝐌 🔥⁣
⁣
🚨INTRODUCTORY OFFER 🚨 ⁣
The first 10 clients to book will get 50% off their first treatment 🤩⁣
⁣
⚪️Do you struggle to reach full range of movement without pain? ⁣
⚪️Are you wanting that niggle to go away? ⁣
⚪️Are you carrying an injury from sport and want to get treated? ⁣
⁣
🔴 My days @strengthprogym are Mondays, Tuesdays and Fridays, so book in quick if you want that discount 🔥⁣
⁣
🔵LINK FOR BOOKINGS IN BIO 👆🏼✌🏼 ⁣
⁣
#sportstherapy #sportstherapist #sportsmassage #softtissuetherapy #softtissuerelease #softtissuemassage #teammofo #strengthpro #injuryprevention #rehab #prehab

Mondays .... International Chest Day 💪🏽 Her

Mondays .... International Chest Day 💪🏽

Here's our favourite exercises ⬇️
📌 Decline Bench Press
📌 Cable Flies
📌 Dumbell Press
📌 Incline Barbell Press

Whats your most favourite chest exercise ? Comment Below 🖋

#gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #gymmotivation #fitfam #health #lifestyle #muscle #sport #healthy #crossfit #personaltrainer #love #fitnessmodel #exercise #instagood #strong #instafit #healthylifestyle #fitspo #cardio #diet #bradfordgym #bradfordbest

🚨We have 17 pieces of leg kit to choose from ..

🚨We have 17 pieces of leg kit to choose from ... which means there's a whole section of the gym which you can never avoid 😜

If you have any questions about how to use any of equipment , just ask at reception and one of the team will show you 💪🏽

📌 Day Passes £5
📌 Monthly Pass £30 (no contract)
📌 Monthly Membership £24.99 (Direct Debit , Monthly Rolling Contract)

#gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #gymmotivation #fitfam #health #lifestyle #muscle #sport #healthy #crossfit #personaltrainer #love #fitnessmodel #exercise #instagood #strong #instafit #healthylifestyle #fitspo #cardio #diet #bradfordgym #bradfordbest

Load More… Follow on Instagram