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no sign up fee - monthly rolling contact

PERSONAL TRAINING SUPPORT VIA GP REFERRALS

Make Fitness Your Favorite Habit

Enquire online or by calling

01274 664344

NO MONTHLY CONTRACTS

Flexibility is central to our service. We don’t believe in tying you into long term contracts. We’re confident that our low prices combined with our range of services equal an experience that will keep you coming back!

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NAME & CONTACT

strengthprogym

🚨 Members Update 🚨 If you would like to fre

🚨 Members Update 🚨

If you would like to freeze your membership then please email us at strengthpro@outlook.com and we will apply from Thursday 5th November.

If you are on our monthly direct debit then please do not cancel as it will place your account in arrears. Which means when we are allowed to reopen you will have to pay the arrears before we can make your account live again.

There will be no charge for being placed on freeze, if your November payment has already been taken then we will apply an additional 1 month freeze when we reopen.

Any members that have paid upfront 1 month , 6 months or 12 months we will add this onto your membership when we reopen.

If you continue to pay your membership then we THANK YOU for your continued support and look forward to seeing you at our members meeting on Wednesday evening 🙏🏼

If you would like more information then please contact us directly

Strength Pro Team 💪🏽💯

I feel so strongly about this ... we need to stand

I feel so strongly about this ... we need to stand up and make noise so we are heard !!!

If you want to fight to help keep your local gym open then you must email your local MP ASAP !!!

There's SCIENTIFIC evidence to support that gyms are NOT a breading ground for the virus.

So many people need the gym for both mental and physical wellbeing 💯

SUPPORT YOUR GYM !!!!

For any other gym owners - contact me there's plenty of groups for support and the right steps to take to create a big push before Wednesday.

WERE IN THIS TOGETHER

COMMENT - SHARE - SPEAK 💫❤

🚨Bradford is now in Tier 3 but Gym's can remain

🚨Bradford is now in Tier 3 but Gym's can remain open 💪🏽

Opening Times
Weekdays 6am - 10pm
Weekends 8am - 4pm

📌 Day Pass £5
📌 Monthly DD £24.99
📌 No contract £30

Visit www.strengthprogym.co.uk to sign up or call in 🏋🏻

After the success of the last one - @fit_xpo_event

After the success of the last one - @fit_xpo_events are back with another FIT XPO COMMUNITY DAY / GYM TOUR which will be taking place here at Strength Pro Gym Bradford.

💥Saturday 21st November💥

💰 CASH PRIZE COMPETITION - Bench, squat, Deadlift!
💃🏼 Free Posing workshop with Emma Hyndman!
💫Meet some of our sponsors - and grab some freebies!
✅ Blood testing, analysis and IV infusions.
🧠 Round table discussions.

Join us for a great day!

#JoinTheMovement

#gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #gymmotivation #fitfam #health #lifestyle #muscle #healthy #crossfit #personaltrainer #love #fitnessmodel #exercise #instagood #strong #instafit #healthylifestyle #fitspo #cardio #diet #bradfordgym #bradfordbest

➡️ Training Shoulders ⬅️ Try this as a su

➡️ Training Shoulders ⬅️

Try this as a super set
1. Plate Loaded Shoulder Press
2. Plate Loaded Side Raise

Try this as a finisher - Dumbbell Side Raises 'Up the rack and down the rack'

5kg x10 reps
10kg x 10 reps
Max weight x 8 reps
10kg to Failure
5kg to Failure

Whats your favourite delt exercise ?

#gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #gymmotivation #fitfam #health #lifestyle #muscle #sport #healthy #crossfit #personaltrainer #love #fitnessmodel #exercise #instagood #strong #instafit #healthylifestyle #fitspo #cardio #diet #bradfordgym #bradfordbest

📌 Have you tried this exercise yet ? A great

📌 Have you tried this exercise yet ?

A great variation to hit the glutes 🍑 if you're feeling brave superset it with the glute kickback

Whats your favourite piece of leg kit we've got ?

#gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #gymmotivation #fitfam #health #lifestyle #muscle #sport #healthy #crossfit #personaltrainer #love #fitnessmodel #exercise #instagood #strong #instafit #healthylifestyle #fitspo #cardio #diet #bradfordgym #bradfordbest

⁣ 🔥 𝐂𝐋𝐈𝐍𝐈𝐂 𝐒𝐓𝐑𝐄

⁣
🔥 𝐂𝐋𝐈𝐍𝐈𝐂 𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 𝐏𝐑𝐎 𝐆𝐘𝐌 🔥⁣
⁣
🚨INTRODUCTORY OFFER 🚨 ⁣
The first 10 clients to book will get 50% off their first treatment 🤩⁣
⁣
⚪️Do you struggle to reach full range of movement without pain? ⁣
⚪️Are you wanting that niggle to go away? ⁣
⚪️Are you carrying an injury from sport and want to get treated? ⁣
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🔴 My days @strengthprogym are Mondays, Tuesdays and Fridays, so book in quick if you want that discount 🔥⁣
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🔵LINK FOR BOOKINGS IN BIO 👆🏼✌🏼 ⁣
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#sportstherapy #sportstherapist #sportsmassage #softtissuetherapy #softtissuerelease #softtissuemassage #teammofo #strengthpro #injuryprevention #rehab #prehab

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