Local gym
Your local gym in Bradford
Strength and conditioning, boxing, personal training and recovery, open 24 hours a day in Laisterdyke.
What we have on the floor
- Over 60 pieces of kit, the majority Hammer Strength
- Two lifting platforms for squatting and deadlifting, set up for powerlifting
- An updated cardio area with treadmills, ski ergs, air bikes and rowing machines
- Changing rooms, showers and a sauna
Everyone has different goals, so we offer a range of equipment and options to cater for all levels. Whether you are a beginner or an experienced athlete, there is something here for you.
Our personal trainers are experienced and will work with you on a plan that suits your goals, including guidance on using the equipment correctly and safely.
Alongside strength and conditioning we have a boxing gym for anyone looking to improve agility, speed and cardiovascular fitness, and a posing studio for competitors.
Space to work on body and mind
The gym is designed for all levels, from beginners to advanced athletes, with equipment and trainers to match.
You can mix strength training and conditioning, cardio work, boxing and the posing studio, which keeps training varied and targets different areas.
It is not only about physical strength. A quiet, welcoming environment lets you focus on the session and leave everything else at the door. Membership is affordable and open to anyone. Get in touch to find out more.